Jeannie Lacey
Practice 108
Some handy hints to help you train for our Winter Solstice 108 Sun Salutations event on 21st June 2018.
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Jeannie Lacey
Mar 2, 201811 min read
Be Present. Be Grounded.
We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop. Historically, the sequence may have evolved...
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Jeannie Lacey
Feb 26, 20187 min read
Sometimes, all we need is a modification.
ABSOLUTE BEGINNERS, we have three classes under our belts! I'm looking to see where we are all at, whether anyone has significant...
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Jeannie Lacey
Feb 19, 20183 min read
Courage and Strength
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t do. It takes courage to...
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Jeannie Lacey
Jan 30, 20182 min read
And we're off!
Our Absolute Beginners ten week workshops has kicked off this week. . . and what a great bunch of students! You’re all very positive and...
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Jeannie Lacey
Jan 17, 20182 min read
Summer Yoga
Absolute Beginners Workshop starting 30th January. Easier way to book your class.
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Jeannie Lacey
Sep 29, 20173 min read
Time for a Change . . .
It's time for me to make a change. I had my first cigarette when I lived at an orphanage in Auckland. I was 11 years old. And from that...
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Jeannie Lacey
Aug 23, 20171 min read
Pretty please with hundreds and thousands on top
Hi yogis Now that we're up and running, it's time for me to start promoting Our Yoga Kapiti to the world at large! I wonder if I might...
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Jeannie Lacey
Aug 21, 20174 min read
Beat the winter blues!
It has been wonderful to see past students returning to their mats, and also to welcome new students, to our new home studio at Peka Peka be
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Jeannie Lacey
Jun 21, 20172 min read
Sneak Peak . . .
Oooooh, we're nearly there! This building lark has been a massive lesson in patience for me. Everything has taken so much longer than we...
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Jeannie Lacey
Jan 24, 20173 min read
Getting ready to practice again . . .
Getting over the silly season and starting fresh in 2017
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Jeannie Lacey
Nov 13, 20162 min read
Time for an update . . .
Quite a lot has happened since I last wrote a blog post. Farewell Whanganui After nearly six months of living alone at Peka Peka beach,...
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Jeannie Lacey
Sep 29, 20164 min read
Change is good . . .
Many of you know that I'm in the midst of a significant amount of change in my life at the moment. My husband Greg and I are building our...
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Jeannie Lacey
Sep 20, 20163 min read
Been practicing lately?
Having recently finished teaching two concurrent ten week Absolute Beginners workshops in Waikanae, and currently covering for another...
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Jeannie Lacey
Sep 8, 20162 min read
Absolute Beginners Yoga Workshop (10 weeks)
We have recently completed two Absolute Beginners Yoga ten week workshops with a bunch of awesome people, it is now time to prepare for...
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Jeannie Lacey
Sep 5, 20162 min read
Okay, I'm listening now . . .
You know what it's like, don't you? You're busy doing stuff, getting things done, meeting deadlines, planning . . . the list goes on. ...
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Jeannie Lacey
Aug 19, 20163 min read
United we stand . . . on one leg!
"Sticks in a bundle are unbreakable. Kenyan proverb The most commonly understood meaning of the word yoga is union. Perhaps, union of the...
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Jeannie Lacey
Aug 12, 20163 min read
Does anyone else feel a bit tired?
I'm feeling a bit tired. Does anyone else feel like that? I don't know if its because we're into the last month of winter, or if it's...
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Jeannie Lacey
Aug 5, 20163 min read
To Aum or not to Om
Power Yoga is a form of 'modern' yoga. Should that prevent us from incorporating some tradition into our classes? I like to think not....
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Jeannie Lacey
Jul 28, 20164 min read
Enjoy the Journey . . .
Often, we can get so caught up in reaching the destination, that we forget to have fun along the way. In yoga, we sometimes have this...
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