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Jeannie Lacey
Mar 2, 201811 min read
Be Present. Be Grounded.
We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop. Historically, the sequence may have evolved...
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Jeannie Lacey
Jul 15, 20162 min read
Be Present. Be Grounded.
BHUMI NAMASKAR . . . Earth Salutations . . . We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga...
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